![]() ![]() Susan and I are finishing up our first round of the Master’s Hammer and Chisel program and can’t wait to do it again. I prefer to alternate between Chisel and Hammer more frequently so Revision 1 incorporates that change. The original schedule focused primarily on the Chisel workouts in Weeks 1-4 and then Hammer in Weeks 6-9. Updated 3/28/16: After 3-4 weeks of doing the Master’s Hammer and Chisel – Insanity Max:30 Hybrid I decided to revise it.
0 Comments
Leave a Reply. |